The potential benefits of chamomile tea, for which there is the most evidence, include:

• Reducing menstrual pain. …
• Treating diabetes and lowering blood sugar. …
• Slowing or preventing osteoporosis. …
• Reducing inflammation. …
• Cancer treatment and prevention. …
• Helping with sleep and relaxation. …
• Treating cold symptoms.

Chamomile tea can not only be used as a herbal infusion, but it can also be used topically for treating wounds on the skin. Rubbing a small amount of chamomile tea on scrapes and burns can help heal them faster.

Chamomile tea contains flavonoids such as apingen, which are extremely potent anti-ca ncer compounds. Research has shown that people who drink chamomile tea on a daily basis are at a lesser risk of developing cancer. Regular consumption of chamomile tea can also shrink canceroustumors, as well as prohibit the onset of diseases such as thyroid.

If you suffer from frequentcoldsand coughs, chamomile tea should be your go-to solution. Chamomile tea has marked antibacterial properties, which help strengthen the immune system and keep it functioning properly. Regular consumption of chamomile tea can reduce your chances of catching colds and coughs.

Chamomile tea has been praised over the years not only for its pleasant taste and fragrance, but also for its abundance of health benefits as well. Chamomile tea is packed with antioxidants and other flavonoids, which have a huge host of positive effects on the human body.

While chamomile tea is most commonly consumed as a beverage, the liquid can also be topically applied in certain cases for a relief from various skin issues. To treat skin issues such aspsoriasis and eczema, chamomile is generally used in a bath or an infusion, or as a tincture. Chamomile is widely used in skin ointments and creams.

Chamomile tea does not generally have any side effects, but the pollen found in other preparations of chamomile can cause allergic reactions in certain people. Drinking chamomile tea in moderate amounts is good for health, but consumption in large doses can cause side effects such as omitting and nausea, especially if the tea contains high concentrations of chamomile.

Other side effects that chamomile tea could cause include swelling of the throat, shortness of breath, skin rashes and anaphylaxis. Asthmatics also should not ingest chamomile tea, as it has the potential to worsen symptoms of asthma.