Seed cycling is basically just the process of eating specific seeds at specific times. This is done throughout the month to help balance hormones – it’s completely safe, natural and EFFECTIVE!

seed cycling you will need to become very well acquainted with the following seeds:

• Flax

• Pumpkin

• Sesame

• Sunflower

seed cycling is diet supplementation with four different seeds: pumpkin, flax, sesame, and sunflower. The seeds are eaten every day, raw and ground. Whole seeds won’t break down completely in your gut, so grinding them enables your body to extract more nutrients from the seeds….